“Nutrition and exercise are the best treatments for many of today’s medical conditions. From my experience in pharmaceutical sales, I know how incentives influence decisions. We’ve partnered to deliver top tools that make healthy living easier. We pass 100% of negotiated savings to you—proving our commitment to transparency and integrity.”
Adam Blackburn
Co-Founder, Transform10 Program
On average, a diabetes diagnosis cuts life expectancy by 14 years at age 30, 10 years at age 40, and 6 years at age 50.1
The sooner you act, the more potential life you save!
A proven three-phase system for lifesaving transformation in 24 hours.
Transform10 is an updated version of a proven process that meets the high standards of the CDC. Each of the 22 sessions takes one hour and focuses on implementation. With two hours on the guidebook, your dedication to transformation is 24 hours over a year.
Starting each session is as easy as clicking a text link, with the freedom to choose a time that works best for you!
Pro-tip: Medical schools could provide more nutrition education. Yet, even registered dietitians face personal metabolic and weight issues. We need training in lifestyle change areas like environmental design and choice architecture.
Phase 1: Our nutrition-first approach offers custom paths to metabolic health.
Emotional eating is a near-universal challenge. Eating well means making it feel effortless and taking control of your environment. We offer clear, actionable solutions for both.
Our approach is more sophisticated than commercial weight loss plans. Muscle preservation is essential for long-term results. Relying solely on GLP-1 inhibitors to move the number on the scale is short-sighted. We focus on metabolic health, body composition, capacity, and longevity with customized paths.
Pro-tip: Lifestyle change programs often overlook key topics like hormonal balance for simplicity. This gap is why we created rapid click-through experiences to fit your situation. These topics include aligning nutrition with the menstrual cycle, pregnancy readiness, and menopause.
Phase 2: You reclaim time, energy, and focus by assigning value to what is essential.
Unlike nutrition, step goals aren’t achieved with a few clicks. However, you can leverage incentives to ensure consistency and accountability.
You will commit to an accountability plan that drives action and ensures progress. You control the stakes and set the rules. This incentive system will give you the perfect extra push when you need it!
Pro-tip: Our guidebook ventures outside the boundaries of a traditional Diabetes Prevention Program. Compared to 5% weight loss, reversing prediabetes showed a 76% lower relative risk!2 Addressing insulin resistance also opens a world filled with many other benefits, including:
Phase 3: Push further and have the courage to look within for longevity.
Setting new health goals is paramount to maintain momentum as the risk of diabetes fades. Your journey now focuses on conquering insulin resistance and pursuing longevity.
After losing at least 5% of your weight and hitting 10,000 steps daily, the next phase is to focus on fitness. Your transformed identity will inspire and empower those around you.
Pro-tip: Blood tests and scans are essential tools in health transformation. They reveal hidden risks, allowing you to be proactive and address them. Specific nutrition plans, supplements, or medications are often vital, time-sensitive interventions.
Dedicated to Daniel.
